Archive for the ‘Participate in Your Treatment Plan’ Category

I’m Not Taking That Drug if it Makes Me Itch! More on Medication Adherence

Jessie Gruman
Wednesday, May 2nd, 2012

Jessie C. Gruman, PhD is president and founder of the non-profit organization Center for Advancing Health. Her experiences as a patient — having been diagnosed with five life threatening illnesses — informs her perspective as an author, advocate, and lead contributor to the Prepared Patient Forum blog. Her most recent book, AfterShock, helps patients navigate their way through the health care system following a serious or life-threatening diagnosis. You can follow her on Twitter at @JessieGruman. More…

What do people do about uncomfortable, unanticipated side effects of medication?

The answer to this question is often: “Stop taking it.”

Our unwillingness to take our medicine as directed is often mistakenly viewed by clinicians and researchers as a sign that we are not “engaged” in our care. Baloney. Many of us would be perfectly happy to do so were it not for those pesky side effects.

This might appear to be a trivial problem unless you are the one who has it.  But given our generally casual approach to medication adherence (estimated to be responsible for more than $290 billion in health care expenses annually) it is worth a closer look at policies, incentives or new delivery system models that might help us out when a new medication makes us itch uncontrollably.

Let’s start with how common medication side effects should be handled…

In a rational world, I would call my clinician, she returns my call within 12 hours, we talk about it, she suggests cutting the dose, timing it differently or prescribes an alternative approach.  In an ideal world, I suppose this whole interaction takes place within a couple hours online with a member of my care team in my medical home via a patient portal and includes short follow up email conversations over the coming weeks to monitor both my symptoms and drug side effects.

Is that how it works for you?

It’s not how it works for the four people who mentioned this problem to me in the past week. For them, itchiness was the most popular reason given to stop taking new prescription medications (followed by wobbly stomach). This is an unscientific sample to be sure, but the number of complaints in such a short time caught my attention, as did the fact that all of them contacted their clinician to ask about whether this was normal and whether they should stop taking the drug.  And none of them got a reply within 48 hours.  That would be a lot of itching if they had waited for their clinician’s OK.

One person reported reading carefully through the package insert, WebMD and the manufacturer’s online site to find out about side effects. Itchiness was not one of them, but when he Googled the name of the drug and “itchiness,” the search came back with hundreds of reports by people who had the same complaint. Many of them reported that they stopped taking their medication—and the itch went away.  Note that these people were sufficiently “engaged in their care” to go online to find out if anyone else was scratching.

Is this a trivial problem? Not to those people with itches and wobbly tummies, certainly. Their original complaint remains untreated, plus they have added an additional source of discomfort.  But is it trivial to clinicians or employers or health plans or anyone concerned about the overall cost of care?  Perhaps not.

Drugs that are purchased but not taken are wasted. When we discontinue medication meant to cure disease or manage symptoms, predicted outcomes are less likely to be reached and this can affect clinician and institutional payment.  Employees miss work or are distracted by the original problem or drug side effects.

The size of this problem is unknown, but consider that 60 percent of the U.S. population reported using one or more prescription drugs in 2010.  That would be 12 prescriptions per capita.  In one year.  The number of different medications individuals use means that side effects and drug interactions are more common. What percentage of the nation’s $320 billion annual prescription drug expenditures could be reduced – or the effectiveness of that investment improved – by addressing this problem?  And just what would it take to address the problem of new side effects, anyway?

Here’s what solutions look like from our perspective:

First, I can hit Dr. Google. Searching produces a cascade of information, some of it useful (if only to validate my experience), but much of it is biased or inaccurate. Information can reduce uncertainty about the cause but doesn’t touch the itching itself. And I risk exacerbating my original complaint by not treating it if I stop taking the drug.

Next, I can head to the pharmacy.  Pharmacists are an excellent resource.  They can provide accurate information about side effects if I can get one to talk to me.  But they don’t know my medical history or why my clinician prescribed this medication specifically. I probably will have to provide information about all the other medications I take. And after all this, the pharmacist can suggest alternatives but can’t prescribe them.

As an alternative, I can call that handy medical advice line provided by my health plan.  Nurse advice lines present similar challenges to pharmacists, although with less specific drug knowledge.

The best alternative is to talk to my prescribing clinician.  He knows me, the history of the problem, my allergies and sensitivities, and he knows why he prescribed this medication as opposed to the generic or a similar one.  He could work with me to try different approaches until together, we find one I can tolerate that will address my original complaint. But this takes time, and my limited sample from last week suggests that many busy clinicians – generalists and specialists alike – just don’t have the back-up organization to respond to what appears to be a kind of low-level query.

The patient-centered medical home model promotes using a team approach to responding quickly and knowledgeably to such inquiries, supported by a patient portal and secure e-mail communication. But today, most people do not receive primary care in practices organized in this way.  Further, a significant percent of prescriptions are written by specialists who lack support and incentives to address this concern.

Why raise this issue?

Because it is a good illustration of how advances in health care simultaneously promise better outcomes for us (so many new drugs that can do so much more!) while demanding more from us (managing side effects, complicated dosing regimens and potential drug interactions!).  To realize the potential benefit of all the new prescription medications now available, we need to invest more time and energy in figuring out which ones can do the job, given the trade-offs of effectiveness, side effects, interactions and expense.  Obviously, we can’t make these calculations alone; we need the ongoing help of our clinicians to do so.  But our clinicians have yet to realize the extent to which these additional choices of medications require more and different conversations with us than they are used to or prepared for.

This example also illustrates a slow leak in resources – money and time: ours, our clinicians’, our employers and our hospitals.  This slow leak is one of many that undermine the potential of the nation’s investment in health care to reach its potential in improved outcomes.

And for us patients and families particularly, it tells a true story about how our efforts to use the tools of health care to live our lives free of suffering are thwarted by a mindset that equates compliance with engagement and inadvertently prevents the kind of collaboration that will give us the best shot at doing so.

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Guest Blog: Minimally Disruptive Health Care: Treatment that Fits

Marcus Escobedo
Thursday, April 26th, 2012


Marcus Escobedo
is a Program Officer for the John A. Hartford Foundation. He manages grants within the foundation’s Medicine portfolio, focusing on improving the education and training of physicians to provide better care to older adults. More of  Marcus Escobedo’s posts can be found/followed on the Hartford health AGEnda blog. You can follow the John A. Hartford Foundation’s Twitter feed @JHARTFOUND and find them on Facebook here.

My mom has always worked hard. As a girl, she picked cotton every scorching summer on the South Texas farm where my “wela” (i.e. grandma) kept house. In adulthood, she straddled both sides of the supposed (and silly) “mommy wars.” She worked as full-time mom to my three sisters and me before taking care of other people’s children as an aide in our small town’s elementary school (working with the most difficult, troubled kids at that). Now on Medicare and about to retire after 30 years, she will have to continue working hard, as will my retired father. I’m not talking about the time they’ll spend maintaining their home or raising grandchildren. I’m talking about the difficult work that they, like millions of others, grudgingly started as they began approaching 65 – the work of managing their multiple chronic conditions. Luckily, they can still handle the load and take very good care of themselves. But what happens if it all becomes too much?

Think about it. If you are one of the 3 out of 4 older adults like my mom with more than two chronic conditions (she has COPD, arthritis, and heart disease), you probably take at least seven different medications and your pharmacist knows your face very, very well. You have to sort through different dosing instructions. You set countless appointments with your family doctor and your specialists, then have to drive somewhere else to get your blood drawn. (Last week, my father had to take his blood sample himself to FedEx for shipment to a processing center.) You try to get to the park to walk, and you plan your grocery shopping carefully to get the right low-sodium, low-fat foods. Not to mention the time and energy (and out-of-pocket money) you spend on understanding and paying medical bills.

Yet my parents, relatively speaking, have it easy. What if they had more severe conditions like dementia, or kidney disease requiring weekly dialysis? What if they were poor or disabled, living in a polluted neighborhood with no grocery stores with fresh food, and only spoke Spanish? (Luckily, my parents are bilingual.) In those cases, I’m not sure how my parents would manage to do what’s needed to maintain their health.

Although all too common, the hard work of maintaining health and the social factors that impede it often go overlooked and unaddressed in our health system. Clinicians diagnose and prescribe tests, medications, and procedures, rightly expecting patients to take responsibility for their health. When some do not follow the doctor’s advice, they are labeled “non-compliant” or “non-adherent,” like scarlet letters pinned to the chest. We should consider that not following doctor’s orders – not sticking to that low-fat diet, not taking all ten super-expensive prescribed medications, not following up with physical therapy – might actually be a rational decision, given other competing priorities and goals, and the person’s capacity to handle their care. It may be that we overburden patients with treatments that just don’t fit.

I heard an excellent framing of the problems with self-care as issues of workload, patient capacity, treatment burden and fit at a symposium given by a very engaging Dr. Victor Montori of the Mayo Clinic. At the March summit of the Institute for Healthcare Improvement, he articulated the health care context that has led us to excessive treatment burden and adherence problems: increasingly expanded definitions of what is considered “disease” and “needs treatment,” and evidence-based but single-disease-focused guidelines that do not take multiple conditions or our uncoordinated health care system into account. He outlined the different kinds and amount of work doctors expect chronic patients to undertake. If patients followed American Diabetes Association guidelines, many would need to spend almost four hours a day on self-care. There goes retirement.

As a solution, Dr. Montori offered the concept of minimally disruptive health care: health care delivery designed to reduce the burden of treatment on patients while pursuing patient goals. It takes into account the personal, medical, financial, social and contextual factors affecting a patient’s workload and capacity for self-care. It calls for moving away from provider-imposed goals like “you should lower your LDL cholesterol, hemoglobin A1C levels, blood pressure, or weight,” to “what are your goals?” which may be to feel better, live longer, or live independently.

Within this context, Dr. Montori also offered several tools for shared decision-making to find the treatment that best fits patient goals. The Mayo Clinic has carefully designed and is testing patient and provider-friendly decision-aid cards that weigh the pros and cons of different treatments for conditions like diabetes. They show patients what a regimen will mean in their real life, like whether they will gain or lose weight and how much they will have to pay. Patients can then choose what makes the best sense for them.

The concept of minimally disruptive health care and shared decision-making make great sense in the care of older adults. The concept fits perfectly with many of our grantees’ efforts to move to patient-centered goals and quality measures, as well as HHS attention to the issue. Also, with recent pushes from the field to limit the overuse of tests and procedures (not to be confused with the many low-cost geriatric assessments that are currently underused), the ideas of minimally disruptive health care and shared-decision making may be ripe for wider uptake. This would be very helpful for older adults managing multiple chronic conditions, like my very hard-working mom, who deserves treatment that fits her needs.

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Guest Blog: Illness is Not Discrete. On Feeling Sick, and Not Knowing What’s Next

Elaine Schattner
Wednesday, April 25th, 2012

Elaine Schattner, M.D., is a trained oncol­ogist, hema­tol­ogist, edu­cator and jour­nalist who writes about med­icine. Her views on health care are informed by her expe­ri­ences as a patient with sco­l­iosis since childhood and other con­di­tions including breast cancer. She is a Clinical Asso­ciate Pro­fessor of Med­icine at Weill Cornell Medical College, where she teaches part-time. She holds an active New York State medical license and is board-certified in the Internal Med­icine sub­spe­cialties of Hema­tology (blood dis­eases) and Oncology (cancer medicine). She writes regularly on her blog, Medical Lessons. You can follower her on Twitter @ElaineSchattner.

A few days ago, the room around me started spinning.  I wished I were Jack Kerouac, so it wouldn’t matter if my thoughts were clear but that I tapped them out.  Rat tat tat. Or Frank Sinatra with a cold. You’d want to know either of those guys, in detail. Up-close, loud, even breathing on you. You’d hire ‘em. Because even when they’re down, they’re good. Handsome. Cool, slick, unforgettable. Illness doesn’t capture or define them.

Last Tuesday, I was feeling great. I went to the National Press Club  for the first time and was excited about some presentations I heard. I took careful notes and intended, eventually, to share those with commentary. It was a sunny day. I bought some groceries, planned a bunch of posts and to finish a freelance piece. In the evening I had dinner with my husband, and it seemed like my life was on track.

The rash was the first thing. Just some red, itchy bumps on the back of my neck. And then fatigue. Not just a little tired, but like I couldn’t write a sentence. And since then I’ve been in the center of a kaleidoscope, everything moving clockwise around my head. It’s not bright purple or hot pink and blue and stained glass-green kinds of colors circling, but the drab objects in the bedroom: the lamp, the shadow cast by the top of the door, the rows of light through the blinds, the brown and beige sheets, the back cover of last month’s Atlantic and my reading glasses on the nightstand, the gray bowl I’ve placed at hand, just in case I barf again. Walking is tricky. I’m dehydrated and weak, and my vision’s blurred.

This is not a pretty scene, if you could sf you could see it. And that’s the thing. The point.

Because in my experience, which is not trivial, people on both sides of illness – professionals and people you just know — are drawn to healthy people. A broken arm, a low-stage breast cancer that’s treated and done with, a bout of pneumonia – these are things that a career can afford, an editor can handle, friends can be supportive. But when you have one thing, and then another, and then another, it gets scary, it weighs you down. Just when you start feeling OK, and confident, something happens and you’re back, as a patient.

In the apartment on a spring day, with fever and fatigue, I’ve got no choice. I am not a consumer now. Not even close. That is my role, maybe, when I go to the dentist and decline having x-rays or my teeth whitened. No choice, except if I go to a hospital, to have a bunch of blood drawn and my husband would fill in the forms before the doctors who don’t know me in this city inform me I’ve got a viral infection, and labrynthitis as I’ve had a dozen times before, all of a sudden, disabling. Nothing to do but rest and hydrate. And wish I’d gotten some other work done, but I couldn’t.

I’ve got to go with it, my health or illness, be that as it is. No careful critiques of comparative effectiveness research today. No reading about the Choosing Wisely  guidelines. No post on Dengue, as I’d planned for yesterday.  Like many people with illnesses — and many with far more serious conditions — I’m disappointed. Maybe because I was sick as a child and missed half of tenth grade, I have trouble accepting these kinds of disruptions. Illness represents a loss of control, besides all the physical aspects.

I might try to watch TV, but more likely I’ll just fall sleep again. That happened yesterday. And for those of youhealth IT  or gadget guys  reading, who talk about smart phones and how useful they are for patients seeking info, or maybe even checking vitals, I’ll say this: I’m just glad I’ve got such a device, simply that I can call for help, that I can be in touch,  call my doctor and family. That makes being sick less scary.

This is a drag of a post, but it’s real. No point in blogging if I don’t say it like it is, what I am. If nothing else, this proves I’m alive.  So there!

Better tomorrow.

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Self-Efficacy, Part 1

Connie Davis
Thursday, April 12th, 2012

Connie Davis MN, ARNP is a geriatric nurse practitioner, health care consultant and William Ziff Fellow at the Center for Advancing Health. This blog was originally posted on Connie’s website where she blogs about improving the patient experience. You can read Connie’s blogs and subscribe to her RSS feed here and follow her on twitter at @ConnieLDavis.

Self-efficacy is a very important concept in health care.  It is nearly the same thing as self-confidence, or a belief that you can do something, like monitor mood, change eating habits and start being more physically active.  It turns out that self-efficacy is linked to hospital utilization (low confidence = increased ER visits and days in hospital), to blood sugar control (low confidence = worse blood sugar control) and to changes in behavior.

I was first introduced to self-efficacy when I was preparing to be the nurse practitioner interventionist in a randomized, controlled trial of an intervention to reduce disability in older, community dwelling adults.  I read the work of Kate Lorig, RN, DrPH, who was developing self-management education programs to help people develop confidence to live with their chronic conditions.  I later met Kate and became a T-trainer for one of the many evidence-based programs she and her colleagues at the Stanford Patient Education Research Center have developed.  I learned that my job wasn’t to fill patient’s heads with facts (because information alone is unlikely to change behavior) but was instead to help them build confidence that change was possible by taking small steps toward patient-determined goals.

This new knowledge and approach was a career-changer.  No longer frustrated, puzzled or alarmed by what I saw patients doing, I understood the ups and downs of everyone’s journey and what part I could play in helping people improve their situations in a way that made sense to them.  I was introduced to Motivational Interviewing by Karen Artz, who taught me to be “The guide on the side, not the sage on the stage.”  I learned with my social worker colleague, Susy Favaro, who taught me many things, including how to say, “I wonder what would happen if…”  Susy and I worked together on the disability prevention study, and watched as the phone calls, face-to-face meetings, peer mentoring, and availability of exercise programs, social contact and self-management education slowly helped the intervention group improve their lives.

Dr Lorig and her colleagues have built their programs on some key ideas, including that self-management education is about problems that patient identify, not what health care professionals think they should know.  The programs feature techniques known to improve self-efficacy, such as modeling (seeing someone do a behavior, preferable someone like you), social persuasion (most effective from peers), reinterpreting symptoms (maybe the fatigue isn’t solely from the illness but is also from de-conditioning), and skills mastery (actually learning and having success with new approaches.)  These four techniques could be built into every program that interacts with patients, yet I am surprised how few health care professionals learn about them and about self-efficacy.  Just imagine if every cardiac rehabilitation, every health class for junior high students and every physical therapy program built these ideas into their work.

I’ll write more in my next post about other tips on increasing self-efficacy.

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